Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.
Up Next in April 2021 Challenge
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Erica Vetra - 10 Minute Core Burner
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One on One Chest and Back - Stephanie...
Focus on all parts of your back and chest to build lean muscle and strength in those major muscles. A short cardio recovery between each lift gets the heart pumping.
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Erica Vetra - 360 Degree Stretch
This well rounded flow will open and revitalize the whole body. By stretching and breathing in all directions, we will target all the major areas of tension from head to toe, making this class the perfect way to begin or end your day.
