Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Working on all parts of the arm to really build definition in the bicep, triceps and shoulders and a couple exercises for a super set to really burn those arms out. This workout focuses on building strengt...
While your upper body definitely benefits form this workout, the focus of Dead Lift Killer is the hamstrings and glutes.
This is a fat shredding workout that works the entire body with cardiovascular movements along with strength segments.
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