Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

XTRAINFIT.TV Planks and More

10m

Up Next in April 2020 Challenge

  • Intervalo - Condicionamiento de Cuerp...

    Este ejercicio entrena el cuerpo de la cabeza a los pies. No se deja ningún músculo intacto mientras tonificamos y apretamos todo el cuerpo al igual que quemamos grasa con algunos ejercicios cardiovasculares.

  • Yoga Total Body

    Carrie takes you through a series of poses in this total body yoga flow workout.

  • Yoga Flow

    Enhance your foundation and alignment while focusing on bringing your breath and body into balance.