Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Shred Total Body Strength

53m

Up Next in April 2020 Challenge

  • Personal Trainer Fat Shred Upper Body II

    We target the chest, back, and arms in this workout, but some lower body and abs are thrown in as well. The reps are higher and the weight is heavier in this fat blasting workout.

  • Shred Cardio & Upper Body

    Karen will help you burn fat while also sculpting everything above the waist in this circuit workout that tones and tightens from the waist up.

  • RIPT90 Chest Shredder

    The series of lifts included in this workout really builds mass in the upper body and delivers the strong muscular chest you are looking for.

3 Comments