Shred Cardio & Upper Body
April 2020 Challenge • 34m
Karen will help you burn fat while also sculpting everything above the waist in this circuit workout that tones and tightens from the waist up.
Up Next in April 2020 Challenge
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RIPT90 Chest Shredder
The series of lifts included in this workout really builds mass in the upper body and delivers the strong muscular chest you are looking for.
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XTRANFIT TV Back & Neck Stretch
If you're known to carry your stress in tension in your upper body, then you will appreciate this workout. You will release the tension on the neck and back with this stress relieving stretch workout.
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Circuit Burnout 90 Abs and Burn
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
The title of this workout says it all – we will work the abs while burning away the fat. There are 20 different exercises in this workout designed to get you the abs you have always wanted while also burning some serious ...
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