Monique will work every inch of your body in this intense workout that burns fat and builds lean muscle from head to toe.
Up Next in April 2020 Challenge
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XTRAINFIT.TV Resistance Band Toning
Work the muscles throughout the body by hitting them concentrically and eccentrically. The resistance band challenges the muscle while building strength while toning and tightening the body.
Can you complete this workout once... twice... three times in row?
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SHAPEU RESISTANCE BAND LOWER BODY
Tone, tighten and strengthen the inner and outer thighs as well as the glues while using your ShapeU Resistance Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon ... -
Circuit Burnout 30 Lower Body
You will burn serious calories and tone muscle in this workout. Lunge, kick, squat and more to get the lower body you have been wanting.
