Glide your way to firmer glutes, toned quadriceps, and stronger hamstrings while also working the inner and outer thighs with your ShapeU Glide Discs.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire TV Apps, Roku.
Challenge the entire abdominal wall with these challenging exercises that are done with your ShapeU Glide Discs.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire T...
This Barre-less Barre workout will challenge the entire body. Grab your ShapeU Glide Discs, some light dumbbells and get ready to feel those muscles work in this challenging Barre workout!