Up Next in April 2020 Challenge
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Erica Vetra - Kickboxing Burner Cardi...
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Shred Total Body Strength
No muscle gets neglected here. Build strength and muscle stamina from head to toe in this strength and muscle building workout. Karen takes you through a series of exercises to build those lean muscles to give you the body you want. Grab your dumbbells or resistance band and get ready to tone t...
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Personal Trainer Fat Shred Upper Body II
We target the chest, back, and arms in this workout, but some lower body and abs are thrown in as well. The reps are higher and the weight is heavier in this fat blasting workout.
