Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Shred Upper Body Super Set

April 2019 Challenge, Season 1, Episode 9 • 4m 31s

Up Next in April 2019 Challenge

  • RIPT90 Ups & Downs

    This workout hits every square inch of your body with various weight moves to strengthen and cardio moves to burn fat.

  • Circuit Burnout 90 Sport Yoga Lower Body

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout. Most poses have an added twist to them in an effort to maximize the challenge and the resu...

  • Shred Cardio & Upper Body

    Karen will help you burn fat while also sculpting everything above the waist in this circuit workout that tones and tightens from the waist up.