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Up Next in April 2019 Challenge

  • Personal Trainer Fat Shred Lower Body

    Although we hit other body parts, everything below the waist is the main focus in this workout. We utilize higher reps and heavier weights to really burn the muscles out and shred the fat.

  • Shred Upper Body Super Set

    Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.

  • RIPT90 Ups & Downs

    This workout hits every square inch of your body with various weight moves to strengthen and cardio moves to burn fat.