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Kettlebell ABSolute ABS

AbSolute Abs, Season 1, Episode 1 • 23m

Up Next in AbSolute Abs

  • Swing & ABSolute ABS

    You will get a 20 minute workout by training your various swings and going directly into an ab exercise.
    This workout will challenge you and focus on your core as the kettlebell swing engages the core throughout!
    You only need one kettlebell or dumbbell.

  • ABSolute ABS-No Kettlebell

    In this challenging ab workout, we start with a warm up and move into sculpting that abdominal wall and finish with a cool down. You do not need a kettlebell for this workout.