Yoga Core
Abs & Core • 19m
More Pilates than yoga, this workout will challenge the entire core by building strength in your entire trunk section.
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Sexy Legs, Hips & Glutes -Kristin McG...
A sequence that focuses on strengthening your thighs and hamstrings while working the obliges and glutes. It’s a great everyday workout and a great sequence to sneak in when you don’t have a lot of time to work out. It’s only 20 minutes.
Kristin makes this video accessible for all levels. It’s a...
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