Shred Core Super Set
Abs & Core • 3m 3s
Tone up the core with these exercises that can be done as a finisher to a core/pilates and/or abs workout or do as a stand alone challenge if you are short on time.
Up Next in Abs & Core
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SHAPEU RESISTANCE BAND ABS
Tone and tighten the abs with the exercises using the ShapeU Resistance Bands in this short but challenging workout.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fi... -
Define and Align - Core & More
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Workout Hotel - Barre Sculpt with Sha...
This Barre-less Barre workout will challenge the entire body. Grab your ShapeU Glide Discs, some light dumbbells and get ready to feel those muscles work in this challenging Barre workout!
