Workout Hotel - Standing Pilates Sculpt and Mat Workout
Abs & Core • 24m
No muscle is missed in this killer workout that challenges the entire body, especially the core.
Up Next in Abs & Core
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Lauren Rosella - Barre Pilates Class
This is a barre Pilates class including warm up, weights, ballet style barre moves, Pilates inspired floor work, and of course finishing up with a nice gentle stretch.
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ABSolute ABS-No Kettlebell
In this challenging ab workout, we start with a warm up and move into sculpting that abdominal wall and finish with a cool down. You do not need a kettlebell for this workout.
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Killer Abs - Kristin McGee Pilates
Uses twist moves like saw to fire up and tighten the abs.
The sequence is fast and engaging, so poses move fluidly and workout goes quickly while challenging your entire abdominal wall.
