Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Tone and tighten the muscles in the abdominal wall while sculpting and lifting the butt. Burn fat and build lean muscle in those trouble areas in this great workout.
This short, cardiovascular routine is a fast paced, no nonsense, full body fat burner. This is a great finisher to the Abs and Burn workout.
This cardiovascular routine is a fast paced, no nonsense, full body fat burner that tones the abdominals while burning serious fat.
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