Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Lean Abs

Abs & Core • 7m 52s

Up Next in Abs & Core

  • Kettlebell ABSolute ABS

    If you want to challenge yourself, increase your kettlebell weight and build a strong and defined core, then this 20 minute workout is for you.

  • Lauren Rosella - Power Pilates Express

    Work the entire core muscles in this short, but effective workout.

  • Shred Core Super Set

    Tone up the core with these exercises that can be done as a finisher to a core/pilates and/or abs workout or do as a stand alone challenge if you are short on time.