Lauren Rosella - Barre Booty Blast
Abs & Core • 31m
This 30 minute workout is just what you need for a killer leg and glute workout. Using basic ballet poses, Pilates fundamentals, and rhythmic movement, Lauren will guide you through an express version of her Barre Pilates video.
Up Next in Abs & Core
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Intervalo Cardio Circuit
Sculpt the core, with special focus on the abs and legs while blasting fat in this HIIT workout designed to burn calories.
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Circuit Burnout 30 Abs and Assets Su...
Chisel your entire midsection and glutes with this killer workout that burns fat and sculpts lean muscles in those trouble areas. This is a great finisher to the Abs & Assets Workout.
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TRIPLE THREAT ABS
Designed for runners, this workout is perfect for everyone looking for a great short workout.
Everyone wants toned abs and that’s one of the reasons we included this ab-specific workout
in the set. But the main reason is a strong core is key for being a strong runner and your
abdominal wall ...
