Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Lauren Rosella - Barre Booty Blast

Abs & Core • 31m

Up Next in Abs & Core

  • Intervalo Cardio Circuit

    Sculpt the core, with special focus on the abs and legs while blasting fat in this HIIT workout designed to burn calories.

  • Circuit Burnout 30 Abs and Assets Su...

    Chisel your entire midsection and glutes with this killer workout that burns fat and sculpts lean muscles in those trouble areas. This is a great finisher to the Abs & Assets Workout.

  • TRIPLE THREAT ABS

    Designed for runners, this workout is perfect for everyone looking for a great short workout.

    Everyone wants toned abs and that’s one of the reasons we included this ab-specific workout
    in the set. But the main reason is a strong core is key for being a strong runner and your
    abdominal wall ...