Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Sculpt a Sexy Waist - Kristin McGee Yoga

Abs & Core • 23m

Up Next in Abs & Core

  • XTRAINFIT.TV Midsection Monday

    Strengthen the core and start the week of right. A strong midsection is key to everything you do. People like to skip leg day, we say never skip Midsection Monday!

    Can you complete this workout once... twice... three times in row?

  • XTRAINFIT.TV Planks and More

    Core work isn't just for Mondays (See Midsection Monday workout). The trunk needs work throughout the week to keep the core in optimal condition for all you do.
    This is a great short workout to add to the end of just about any other for a quick core blast!

    Can you complete this workout once.....

  • RIPT90 Abs

    This workout will tighten your rectus and transverse abdominals and obliques.