Blast Belly Fat - Kristin McGee Yoga
Abs & Core • 23m
Energetic, fast-paced sequence to keep your abs engaged and really fire up your core. The nature of the sequence makes it go quickly and makes for a challenging, not tiring workout.
Poses are designed to work those hard to reach areas, ripping obliques and tightening the lower abs to give you a great beach body without spending hours in the gym.
You’ll feel your abs burn in places you didn’t even know they could burn.
Up Next in Abs & Core
-
KB HIIT - KB Abs
An amazing 18 minute ab workout.
75 percent martial arts motion and 25 percent kettlebells, this is a unique and highly effective ab defining, core building workout. You can add to any KB workout, or execute on its own as a separate workout.
Your abs are going the LOVE this! -
Define and Align - Core Burner
Working the entire core in this strength workout using your mini ball and light dumbbells.
-
Define and Align - Pilates Precision
