Kettlebell ABSolute ABS
Abs & Core • 23m
If you want to challenge yourself, increase your kettlebell weight and build a strong and defined core, then this 20 minute workout is for you.
Up Next in Abs & Core
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Define and Align - Cardio Strength
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Lauren Rosella - Power Pilates Express
Work the entire core muscles in this short, but effective workout.
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Shred Core Super Set
Tone up the core with these exercises that can be done as a finisher to a core/pilates and/or abs workout or do as a stand alone challenge if you are short on time.
