Intervalo Cardio Circuit
Abs & Core • 35m
Sculpt the core, with special focus on the abs and legs while blasting fat in this HIIT workout designed to burn calories.
Up Next in Abs & Core
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Circuit Burnout 30 Abs and Assets Su...
Chisel your entire midsection and glutes with this killer workout that burns fat and sculpts lean muscles in those trouble areas. This is a great finisher to the Abs & Assets Workout.
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TRIPLE THREAT ABS
Designed for runners, this workout is perfect for everyone looking for a great short workout.
Everyone wants toned abs and that’s one of the reasons we included this ab-specific workout
in the set. But the main reason is a strong core is key for being a strong runner and your
abdominal wall ... -
SHAPEU GLIDE DISC ABS
Challenge the entire abdominal wall with these challenging exercises that are done with your ShapeU Glide Discs.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire T...
