Ab Overhaul
Abs & Core • 10m
We tone and tighten the abs in this 10-minute workout. The exercises are designed to engage the muscles of the entire abdominal wall in order to sculpt those abs. Let’s get going to flatten those abs!
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Workout Hotel - Ab and Legs with Mini...
Using the ShapeU Loop Bands to challenge the abdominal wall and lower body to tone and tighten all those muscles.
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Kettlebell ABSolute ABS
If you want to challenge yourself, increase your kettlebell weight and build a strong and defined core, then this 20 minute workout is for you.
