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Burn fat, and sculpt your booty, quads, calves and hamstrings in this cardio and toning workout.
Can you complete this workout once... twice... three times in row?
This workout uses exercises that focus on the biceps, triceps, and shoulders. Get the strong and sculpted muscles you want in time for summer.
Hit all the large muscles in this workout. The focus is on the chest, back in legs where we tone and build strength in the pecs, lats, lower back, glutes, quads, and hamstrings.
Abs.. Abs... Abs... Earn those killer six pack abs by busting this workout out right before bed or first thing in the morning every day. We dare you!