Burn fat, and sculpt your booty, quads, calves and hamstrings in this cardio and toning workout.
Can you complete this workout once... twice... three times in row?
This workout uses exercises that focus on the biceps, triceps, and shoulders. Get the strong and sculpted muscles you want in time for summer.
Can you complete this workout once... twice... three times in row?
Hit all the large muscles in this workout. The focus is on the chest, back in legs where we tone and build strength in the pecs, lats, lower back, glutes, quads, and hamstrings.
Can you complete this workout once... twice... three times in row?
Up tempo and intense. The major upside to this short workout comes when you include with any other Under 10 workout or complete it back to back to really jack up that heart rate and increase fat and calorie burn!
Can you complete this workout once... twice... three times in row?