Shred Upper Body Super Set
10 Minutes or Less • 4m 31s
Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.
Up Next in 10 Minutes or Less
-
SHAPEU LOOP BAND MULTI-BODY WORKOUT
Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.
-
SHAPEU RESISTANCE BAND ABS
Tone and tighten the abs with the exercises using the ShapeU Resistance Bands in this short but challenging workout.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fi... -
SHAPEU LOOP BAND ABS
Sculpting a stronger and leaner abdominal wall while challenging your core with the ShapeU Loop Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire TV Apps, Roku.
