SHAPEU LOOP BAND UPPER BODY II
10 Minutes or Less • 10m
Working the muscles above the waist using the ShapeU Loop Bands to build strength while adding definition in the upper body.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire TV Apps, Roku.
Up Next in 10 Minutes or Less
-
XTRANFIT TV Back & Neck Stretch
If you're known to carry your stress in tension in your upper body, then you will appreciate this workout. You will release the tension on the neck and back with this stress relieving stretch workout.
-
Ab Overhaul
We tone and tighten the abs in this 10-minute workout. The exercises are designed to engage the muscles of the entire abdominal wall in order to sculpt those abs. Let’s get going to flatten those abs!
-
XTRANFIT TV Head to Toe Stretch
Tight and achy muscles will enjoy this "workout" as we lengthen all the muscles in the the body to work out the kinks brought on by the stresses of the day and workouts we have done.
