Lauren Rosella - 10 Minute Core
10 Minutes or Less • 10m
Only have 10 minutes to tighten your core? This flowing plank series will give you the intensity you need if you're limited on time.
Up Next in 10 Minutes or Less
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Shred Core Super Set
Tone up the core with these exercises that can be done as a finisher to a core/pilates and/or abs workout or do as a stand alone challenge if you are short on time.
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Circuit Burnout 30 Abs and Assets Su...
Chisel your entire midsection and glutes with this killer workout that burns fat and sculpts lean muscles in those trouble areas. This is a great finisher to the Abs & Assets Workout.
